"In the name of Allah, most Gracious, most Compassionate".
Today I decided to go for cardio training... (kang body dah lawa tapi jalan kejap dah pancittttt LOL) Yup! I put on my super cool corset during my work out session. I felt better than normal sport bra and I burnt 200 calories in 19min. Normally I struggling running for 30 min just to burn 170 calories. I was thinking FIR from the corset might contribute for the calories burnt amount...After sauna session, while cooling down my body, I browsed net to find the fact of FIR...
BINGO!!!
I got the answer from my random search which FIR stimulated our blood circulation and that's the reason why I could burn it faster than before. Furthermore, it can repair our metabolism as well in a short period...I smiled gratefully and went off to take a longggggg hot shower! Definitely I was super duper happy spending 50 minutes (35 min on treadmill + 15min relaxing mind in sauna) in the gym and I managed to burn about 340 calories today... Gosh! Am soooo deeply happy coz I will get double happiness in life - weight lose and healthier body.
Important note here, PB corset is not only meant for your official event such as Gala Nite, or whatsoever Glamorous Nite or Award Nite. You can wear it during work out or even gardening! , without any uncomfortable feeling. You might say that I am exegerate that FIR also could induce fever by heating up the body and create "artificial fever" and subsequently the body wards off the unwanted organism due to the immune system has been activated consistently.
I witness this fact by myself where my niece was suffering from unrecovery fever for quite sometimes and finally she was admitted at Ampang Puteri Hospital. Knowing that news, I rushed to the hospital and inside me was crying looking at her pale face whilst her tiny skinny wrist was dripped with 3rd bottles of NaCl....I take off my waist nipper immediately and put on her pillow..let her head rest on it..I told my sister to leave it till tomorrow morning and I went back praying that she'll be fine...
The next morning I called my sister asking my niece and at 10.26 am I've already in the hospital..Surprisingly she could stand and smile at me...Her ,om told me that her body temperature was reduced tremendoulsy without taking any medicine. How happy I was at that moment... :)
Ok. that's all for now. More self experiences will be revealed in this blog.
Tetiba rasa lapar selepas membakar beratus2 kalori!
Gonna grab 12in Italian BMT from Subway Sandwich for lunch! Till then, catch u later with more updates :)
Nyummmmm.......
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